Monday, December 31, 2018

Younger skin with these 5 natural treatments

Would you like to have younger skin without spending a lot?  We propose 5 natural treatments to rejuvenate your skin in a few weeks
Most women want to keep their skin soft, radiant and free of imperfections .  In response to this, the cosmetics industry has developed hundreds of cosmetic products that combat the effects of free radicals and delay the appearance of wrinkles or attenuate them .
In general, these products are usually quite expensive.  However, there are homemade and natural alternatives that can help achieve the same effects  without having to invest so much.
Therefore, we are going to share some good options to rejuvenate the skin in a matter of weeks.
Keep in mind that not all parts of the skin are the same.  For example, the outline of the eyes has a very thin skin that you should treat with more care.  When in doubt, consult a dermatologist

1.  Treatment with lemon


The lemon juice contains a high concentration of vitamin C, which acts as a powerful antioxidant to protect the skin from the damaging action of free radicals.
Its citric acid diminishes the spots and other signs of skin aging that develop from exposure to toxins and the sun.

Ingredients

  • Juice of 1 lemon
  • 2 tablespoons of honey (50 g)

Process

  1. Combine the lemon juice with 2 tablespoons of honey
  2. Then, rub the product with gentle massage on the skin
  3. Abandon it on for 15 minutes and after that wash
  4. Repeat the application 3 times a week.
Use it only at night since exposure to the sun from acids can cause unwanted effects such as spots on the skin.

2.  Treatment with papaya

The papaya is a significant source of vitamins A, C and E, and antioxidants that rejuvenate and moisturize the skin.
It contains alpha-hydroxy acids that remove dead cells and all kinds of impurities derived from environmental pollution.  It can also be used as a treatment against acne and skin irritations.

Ingredients

  • 1 slice of papaya
  • 1 tablespoon of honey (25 g)
  • ½ tablespoon of lemon juice (2 ml)

Process

  1. First, shred the slice of papaya
  2. Then, mix that papaya puree with honey and lemon juice
  3. Next, spread the product on the clean face with a gentle massage
  4. Leave it on for 15 minutes.
  5. Then, remove it with warm water
  6. Apply 2 times a week.
It is suggested to use it before going to sleep to act while you rest.

3.  Treatment with banana



The banana pulp contains moisturizing and repairing compounds that give a renewed appearance to the face.  Its topical application combats the small wrinkles and lines of expression that appear in the contour of the eyes, neck and décolleté.

Ingredients

  • 1 ripe banana
  • 2 tablespoons of cream of milk (20 ml)
  • 1 tablespoon of honey (25 g)
  • 1 tablespoon oatmeal (10 g)
  • 2 tablespoons of water (20 ml)

Process

  1. First, crush a ripe banana until you get a creamy paste.
  2. Then, add 2 tablespoons of cream, honey and oatmeal.
  3. Add two tablespoons of water and mix well until you get the desired consistency.
  4. Next, spread the product across the face, neck and décolleté.
  5. Leave it for for 30 to 40 minutes and finally rinse.
  6. Repeat its use 2 times per week.

4.  Treatment with orange peel

Although most often discard them, the orange peel has essential oils and active ingredients that benefit the skin.
Citric acid, vitamin C and antioxidants reduce oxidative stress and small spots caused by UV rays.

Ingredients

  • 1 orange peel
  • 2 tablespoons of chickpea flour (20 g)
  • 1 tablespoon of coconut oil (15 g)
  • Water (the necessary)

Process

  1. First, dry the orange peel and, when it is thoroughly dry, grind it to a fine powder.
  2. Then, mix it in a bowl with the chickpea flour, the coconut oil and a little water.
  3. After obtaining a thick cream, spread it over the desired areas and let it act for 20 minutes.
  4. Finally, remove the product with warm water
  5. Apply 3 times a week.

5.  Avocado treatment


The avocado or avocado is one of the cheapest remedy for facial rejuvenation.  Its essential oils moisturize the skin and help maintain its natural pH.
It is recommended for dry skin or with some kind of sensitivity.  It also reduces stains, scars and superficial burns .

Ingredients

  • ½ ripe avocado
  • 3 tablespoons of cream of milk (30 ml)
  • 1 tablespoon of honey (25 g)

Process

  1. Extract the pulp of the ripe avocado
  2. Mix the avocado with the spoonful of honey and the cream of milk in the blender.
  3. Clean the face and then apply a thin layer of the cream.
  4. Wait for him to act for 20 minutes and rinse.
  5. Finally, rinse with warm water
  6. Repeat the procedure 2 times per week.

Mask for the eye area

The eye area is an area that we must take care of properly.  Today we will learn how to make a mask to keep the skin of this area hydrated, without bags or wrinkles.
Many of the face creams we use already specify it "do not apply in the eye area" .  This is because the skin in this area is much more sensitive and using the wrong products can damage it.  For that reason, today we will learn to make a mask for the eye contour.
ince the skin of this area is so delicate, there is no better way to take care of it than with an inexpensive mask that we can make with homemade products .  Today we will discover how.  But, first, we are going to find out more about this area that needs to be given due attention.

The eye contour

Undoubtedly, this is one of the areas in which the marks of expression begin to make an appearance .  The eyes have a lot of expressiveness.  If the crow's feet appear prematurely or do, also, some wrinkles in this area, it is clear.
As some studies make clear, "the skin around the eyes is very thin [...], it has very few sebaceous glands and it distends very easily".
However, a poor care of the eye contour can also cause bags and dark circles that are quite unsightly.  If we do not give them a quick solution, they may stay there forever and then be very difficult to eliminate.
To avoid this type of problems we can make some changes in our habits , in addition to preparing the mask for the eye contour of which we will talk later.

Habits that improve the eye contour

Do we smoke?  Do we lead a sedentary life ?  Do we usually sleep with the makeup on?  All this can have its consequences on the eye contour.  Let's see some habits that we should start introducing and that will make a big difference:
  • Make-up every night : no excuses and we can not be lazy, but always using very soft products that do not irritate this area.
  • Use sunscreen : not only on the face, but also around the eyes, because this area is also affected by the sun's rays that favor the premature aging of the skin.
  • Do physical exercise : either walking or doing some activity in the gym is essential to improve the circulatory system and avoid fluid retention, problems that often lead to dark circles and bags.
  • Smoking or drinking alcohol in excess : these habits carried out daily can make our skin age earlier than expected.  Therefore, it is important to replace them or consume these substances from time to time.

Mask for the eye area

Now that we know a little more about the eye contour, we will see how to prepare a mask for the eye contour with simple and natural ingredients .  Try it!

Ingredients

  • 1 carrot
  • 1 orange

How to use

  • Chop the carrot into small pieces and apply it around the eyes.
  • Let it act for 20 minutes.
  • After this time we will remove the carrot gently.
  • Afterwards, we cut the orange in half.
  • We will take a cotton and apply a little orange juice on it.
  • We will clean the area around the eyes where the carrot was.
  • We let the orange juice work all night.
  • We must take special care that it does not enter our eyes.
This mask for the eye contour is important that we do it during the night .  If it is not possible for us, do not forget to throw on sunscreen and use dark glasses to go outside with it on.
It is recommended to apply this mask for the eye area every week.  As we observe some improvement, we can more space the application.

Natural remedies with fruits to treat facial skin

The mango mask helps to unclog skin pores and prevents acne breakouts.  By adding sage, we also achieve a detoxifying effect
Getting beautiful skin is not easy and keeping it in good condition becomes difficult as you get older.  Toxins and lifestyle can affect the health of your skin, but you can develop natural remedies with fruits to achieve beautiful skin .

Natural remedies with fruits

We love natural remedies with fruits because they are inexpensive and free of components that can have annoying side effects on our skin.
We present our selection:

1.  Antibacterial moisturizer

This cream is suitable for sensitive skin and you can use it daily.
Honey has antibacterial properties, jojoba oil moisturizes the skin and oatmeal provides moisture and soothes inflamed skin.  In addition, oats act as a gentle exfoliant, shedding dead skin cells.

Ingredients

  • honey , 1/2 cup
  • oatmeal, 1/2 cup
  • jojoba oil, 1 tablespoon

Preparation

  1. Mix well all ingredients.
  2. Heat the mixture at low temperature until a homogeneous mixture is obtained.  It may be necessary that you have to add more flour, until the mixture is thick.
  3. Let the moisturizer cool
  4. Apply a small amount on the face.
  5. Leave on for about five minutes and rinse with plenty of cold water.
2.  Fruit facial mask
Another of the natural remedies with fruits that we like the most is this facial mask.
It can renew the appearance of your skin and help eliminate toxins, which cause skin with impurities and lack of shine.
The fresh fruit and its juice is able to hydrate your skin and reduce spots thanks to its nutrients.  Use soft fruits to make these masks, such as bananas, cherries, strawberries, kiwis or peaches to name a few.

Ingredients

  • fruit to taste, 1/4 cup
  • whole egg 1
  • extra virgin olive oil, 1 teaspoon
  • honey, 1 teaspoon

Preparation

  1. Mix and mix all ingredients well.
  2. Apply the mask on the face and neck, avoiding the eyes.
  3. Leave on for 10 to 15 minutes
  4. Rinse well and apply your usual moisturizer.
3.  Mango cleansing cream for acne
The acne affects many people, and thanks to the ingredients in mango and other added ingredients can reduce future breakouts and help clear the skin.

Ingredients

  • ripe mango, 1-2 tablespoons
  • fresh sage leaves, 1 teaspoon
  • fresh thyme, 2 teaspoons
  • fresh rosemary, 1 teaspoon

Preparation

  1. Beat all the ingredients until a paste
  2. Gently rub the face with it.
  3. Rinse with warm water.  You can use it several times a week to treat acne.
4.  Exfoliating lemon mask
What have you found natural remedies with fruits so far?  This mask will love you.
It is perfect to help eliminate dead skin cells .  In this way, it improves its appearance.
Keep in mind that it is necessary to exfoliate the skin once a week, so that the skin absorbs more easily the moisture of the creams.

Ingredients

  • 1/2 lemon juice
  • honey, 1 tbsp
  • white sugar, 5 tablespoons

Preparation

  1. Mix honey and sugar.
  2. Add the lemon juice.
  3. Mix conveniently, until you get a thick paste.
  4. Apply the paste and rub gently-also serves to exfoliate your body.
  5. Clarifies and repeats at least once a week.

How to whiten teeth with natural products

The apple can help you clean your teeth if you are away from home and you can not brush them after eating

These days, dental medications for teeth brightening are popular . In any case, they are made with intrusive items that end up harming the covering of the teeth, and it is irreversible. You don't need to get to those boundaries or spend a fortune on teeth brightening strategies. In the event that you are searching for white teeth, don't falter to attempt the accompanying characteristic items.

How are teeth stained?

The enamel that covers the teeth is slightly porous and is "filled" with what we eat.  Therefore, if we drink wine or eat blueberries, we are left with a violet color.  That's not a problem because we brush our teeth and ready
However, there are foods and drinks that stain the teeth more penetrating and eventually leaving them a yellowish or brownish, really very unsightly.
Colored drinks such as coffee , tea or soft drinks are in this list of foods that stain teeth.  Also the cigarette and bad oral hygiene help to damage the painting, that is, increase the porosity of the enamel.
The corrosive in specific sustenances additionally harms the teeth . Eating meat, dairy items, eggs, citrus organic products, refined sugar, brew, fake sugars, soda pops or vegetable oils exacerbates things. We can likewise incorporate desserts, however most importantly, the recurrence with which we devour them. 

A common slip-up is to brush your teeth when we complete the process of eating. The facts confirm this keeps cavities from shaping yet in addition motivations the finish to have no opportunity to recuperate its hardness.

Beneficial foods

In the contrary walkway are the sustenances that assistance you keep your teeth white. Among the leafy foods are pears, apples , carrots, cucumbers, cauliflowers, lettuce, broccoli and spinach.
Some for their fiber, others have supplements that make a defensive film in the lacquer of the teeth, hence keeping them from recoloring. Thusly, cheeses serve since they have proteins and fats to kill the acids of different sustenances. Additionally in light of the fact that they invigorate the generation of spit that has phosphorus and calcium, serving to remineralize the polish .

Homemade tooth whitening recipes

How about we see a few cures that will enable you to brighten your teeth in a straightforward and normal way: 

Orange 

Rub for 45 seconds the teeth with within an orange strip , the white part between the bark and the fragments, called mesocarp and containing substance to make your teeth more white. Brush thirty minutes after the fact.

Strawberries and baking

Make a paste of strawberry and baking soda.  The strawberries act as a natural bleaching agent.  Just crush the fruit and mix with the other ingredient.
Apply on the teeth and leave 20 minutes , then rinse.  Wait 30 more minutes and brush as usual.  Do not abuse this remedy (as much as possible once a week or every other week).

Banana

Rub your teeth with within a banana strip for two minutes . You can play out this method the same number of times as you need every day. It has salicylic corrosive that applies a magnificent brightening power in the finish. 

Carbon dust 

Make coal dust and place it on the toothbrush, rub every one of the teeth. While it might be an abnormal sensation (as on account of wood fiery debris), many case that it is the best solution for brightening teeth.

Other remedies

  • Eat a cut of papaya or an apple every day. These organic products serve to reinforce the gums and in the meantime leave white teeth.
  • Place two tablespoons of sage leaves in a container with bubbling water. Give cool and make a chance to wash. You can likewise bite a leaf in the wake of eating.
  • Blend two tablespoons of hydrogen peroxide with one of water. Rub delicately over recolored teeth. Flush with a lot of water.
  • Make a glue with 1 tablespoon of brewer's yeast, 2 teaspoons of salt and water. Brush with this planning as though it were the toothpaste.
  • Blend a large portion of some brewer's yeast and two teaspoons of salt to make a glue. Brush your teeth with it.

Baking soda for teeth whitening

All the home remedies that were detailed above are very effective if you are looking to leave your pearly color denture.  However, all agree that there is no better treatment than sodium bicarbonate .
It is an alternative that is more ecological and healthy for your teeth, but you will also stop using toothpaste, if that is your preference.  Just pour ¼ teaspoon of baking soda into a cup and moisten the toothbrush with tap water.  Dip it in the baking so that it sticks and brushes as if it were any toothpaste.
If you put a lot of it, it can have a salty or acidic effect on your mouth, but do not worry, it will go away as soon as you rinse it well with water.  However,  this should be done very rarely in the month, since excessive use can damage the tooth enamel.

Final tips for whiter teeth

  • Always keep your mouth clean.
  • Do not brush hard.
  • He uses dental floss.
  • Stop smoking .
  • Reduce the consumption of coffee, tea or soft drinks.

4 oils that help you soothe dental sensitivity

Dental sensitivity is a problem that affects more people than we would like.  Discover how to solve it quickly and easily with some remedies based on vegetable oils.
Dental sensitivity is a problem that affects more people than we would like.  This sensitivity is produced by the decrease or wear of the enamel that protects the nerves of the teeth , causing intense pain when drinking cold or hot drinks.
But the problem goes further because it also affects the gums, making them redder and generating bleeding.
This problem can also be caused or aggravated by acidic or sweet foods and drinks as they facilitate the proliferation of bacterial agents that cause sensitivity, decay and gum bleeding.
In the market there are different products that ensure the reduction of sensitivity in your teeth.  Most of these creams tend as a base to potassium nitrate and arginine , which decrease oral sensitivity with great efficiency.
However, they do not always help you get the expected results and may end up affecting your pocket because of its high cost.
For this reason we bring you five natural oils that you can use to decrease the sensitivity in your teeth.

1.  Cinnamon oil

The properties of cinnamon will help reduce tooth sensitivity.
The first remedy against tooth sensitivity is cinnamon oil.  This contains cinnamic aldehyde and eugenol , two antiviral and analgesic agents that will help you control the discomfort of sensitivity.
To take advantage of its benefits, just apply a couple of drops on the teeth.  You can help your fingers, a cotton ball or a toothbrush.  If the discomfort is severe, apply three times a day.  Otherwise, one or two will suffice.
You will find cinnamon oil in herbalists and naturalist stores, and you will only need a small amount.  Once at home, remember to keep it in a dark place to avoid oxidation.

2.  Tea tree oil

Tea tree oil is known for its numerous utilizations in solutions for wellbeing and beautifying agents. Among these advantages we can incorporate the capacity to lessen dental affectability because of its terpinen, cineole and pinene. These fixings battle the microorganisms that reason agony and decline it in minutes. You can utilize tea tree oil as a mouthwash .You only need:

Ingredients

  • 1 glass of warm water (250 ml)
  • 3 drops of tea tree oil.

Preparation

  • Dilute the oil in warm water.
  • Wash your teeth as always.
  • After removing the paste, rinse.
  • Apply chamomile oil with a cotton ball or clean fingers.

3.  Thyme oil

Thyme oils are perfect for reducing tooth sensitivity.
Thyme components include flavonoids and paracimene.  Both ingredients help control tooth sensitivity as they act as antiseptic agents.
This oil is also rich in vitamin C and calcium so it will help strengthen your teeth and improve your health.

Ingredients

  • 1 glass with cold water. (250 ml)
  • 5 drops of thyme oil.

Preparation

  • Wash the teeth as you normally do.
  • After removing the toothpaste, use the mixture to rinse your teeth.
  • Do whatever it takes not to eat anything for 60 minutes.

4.  Basil oil

The basil has endless culinary uses.  Its pleasant aroma makes it a highly used plant in homes.  What few people know it is that the basil has components such as estragole and eugenol which act as natural anti - inflammatories.
This property decreases dental sensitivity by relaxing the dental nerves.  Apply some drops on a cotton ball and apply to your teeth with circular movements.

Do not resign yourself to dental sensitivity

Once tooth sensitivity appears, many people think that they must resign themselves.  However, to notice the improvement in your teeth and gums you must be consistent and disciplined with these treatments .  You will notice the improvement in a very short time.
Choose the one that best suits your taste and budget and stop suffering from unnecessary pain.
Start enjoying all your favorite drinks and foods, to share with your friends and family without having to worry about uncomfortable pains.

Younger skin with these 5 natural treatments

Would you like to have younger skin without spending a lot?   We propose 5 natural treatments to rejuvenate your skin in a few weeks ...