Wednesday, November 28, 2018

How to improve the health of the thyroid naturally with rhubarb

How to improve the health of the thyroid naturally with rhubarb

The functioning of the thyroid is fundamental for the well-being of the organism, since the thyroid hormones participate in many processes.  Thanks to its properties, rhubarb can help us take care of it.
The thyroid is an endocrine gland that all people should consider.  It is responsible for secreting hormones importantly involved in the functioning and metabolism of the body, such as thyroxine.  In this article, we will discuss the possible benefits of rhubarb on it.
The thyroid is located in the area of ​​the neck, above the clavicle, placed on the trachea.  Thyroid hormones participate in many processes and have effects on almost all tissues of the body.  They are essential for growth, nervous development, metabolism of fats and carbohydrates, among other functions.
That is why it is important not to neglect the health of the thyroid, and check its status before any alteration of the organism.  A failure in its anatomical structure or its functionality would cause various complications that would affect the willingness to face the daily routine.  Sudden changes of mood and uncontrolled weight would be very common among the symptoms of the disfunction of this gland.

Is this gland really that important?

The thyroid is fundamental for the human being, because it depends not only on the production of hormones but also on the psychological state .  When there really is a mismatch in this organ, the body will respond with changes in weight, mood, and even, anatomical changes, such as goiter.
The hormones that it secretes regulate the metabolism and intervene in the nervous system .  Hence, any condition in this area affects problems for concentration, irritability, exhaustion and depression , and completely affect your quality of life.

Alert to these symptoms

These are the 6 usual warnings that should alert you to attack any pathology that affects your thyroid with time:
  • Sudden changes in weight
  • Intermittent cramps
  • Changes of mood that have no specific reasons (fatigue, sadness ...)
  • Hair loss and nails and changes in their coloring
  • Suffering a lot of cold or heat
  • Alterations in the menstrual cycle

Diseases that affect this organ

  • Hypothyroidism: the gland does not produce the amount of hormone that the body needs.
  • Goiter: when there is a regrowth of the gland.
  • Cancer .
  • Nodules
  • Thyroiditis
The diagnosis of these disorders should be made by a specialist , who will indicate the physical exams and the tests that must be done to begin treatment.  In some cases it will be necessary to perform a biopsy, therapies, surgeries or treatment with radioactive iodine.

Rhubarb for the thyroid

Rhubarb is a plant that seems to possess medicinal properties .  Its consumption is varied: with it you can prepare desserts, use it as an accompaniment to meat and fish, steam it or bake it.
Its stem and roots have a high content of minerals and vitamins that can promote a certain capacity to be depurative, antioxidant and anti-inflammatory.  Even, that it can work successfully against constipation.
However, in this case we are going to talk about its possible properties to optimize the health of the thyroid.

In case of inflammation or goiter

Rhubarb has a high concentration of emodin, a natural substance that can have laxative and anti-inflammatory effects.  If you notice a growth in the thyroid gland, you can consume this plant as an initial response .
Note: It is mandatory to visit a specialist to detect any disease.

Source of vitamins

The thyroid works better guaranteeing a vast contribution of minerals and vitamins.  Include rhubarb in the diet could help the body obtain the nutrients needed for better functioning.
Rhubarb has an important nutritional contribution and, among its nutrients, the following stand out:
  • Vitamin (A, C, K, E and B1, B2, B3, B5, B6, B9)
  • Minerals (phosphorus, iron, calcium, magnesium, copper, selenium, zinc, potassium and sodium)


Different heavy metals and toxins constantly enter our organism , as a result of environmental contamination, the bad habits we practice and certain foods.  This fact harms the health of the thyroid and therefore the functioning of your metabolism.
To prevent this from being generated, we could carry out a natural cleaning, a depurative and detoxifying process.  In this case, the rhubarb works like a natural scrubber thanks to the amount of fibers and the laxative property it has.
In its root it contains a high component of tannins.  These astringent substances help to detoxify the body from all the free radicals and toxins that threaten your health, as well as acting as a scar and anti-inflammatory.

It could help prevent thyroid cancer

To prevent this terrible disease, rhubarb, thanks to its apparent  ability to eradicate free radicals,  could reduce the damage they cause in the cell tissue and can lead to cancer.
As we have seen, rhubarb is a great option that should be considered to prevent any damage to the thyroid.  Remember that you should try to control the health of this organ, because it depends, in large part, your quality of life.

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