Thursday, November 29, 2018

How to make a yogurt, banana and lemon treatment to attenuate melasma

How to make a yogurt, banana and lemon treatment to attenuate melasma

Although it is difficult to completely eliminate melasma, a combination of yogurt, banana and lemon can help to minimize it.  Discover how to make this home treatment.
Have you noticed dark spots on your face and do not know how to clarify them?  These spots could be a melasma or cloth.  There are some creams on the market to treat it, but here we will tell you a natural remedy based on yogurt, banana and lemon to mitigate melasma.
Dermatological treatments are usually quite expensive.  However, with this natural alternative you will only need to go to the supermarket and look for these three ingredients at a low cost.

What is melasma and what are its causes?

Melasma is a hyperpigmentation of the skin of the face .  It appears in the form of brown or dark brown spots on the forehead, cheeks, chin or even on the neck.
Its incidence is greater in women .  The reason for this is that the increase in female hormones causes, in turn, the increase in melanin and, therefore, the appearance of melasma.
The origin of melasma  is not yet clear.  However, it usually appears after constant exposure to the sun without the use of sunscreen .  Genetic factors are also among the causes, as is the irregular presence of female hormones.  Because of this, the appearance of melasma in pregnant women is common.
The use of oral contraceptives and hormonal treatments with progesterone and estrogens also contribute to the appearance of melasma.  Thus, these are also presumed as possible causes.

What are the benefits of yogurt, banana and lemon for the skin?

  • Yogurt is an excellent natural ingredient to hydrate the skin, exfoliate it and fight acne.  This is due to its high content of zinc, lactic acid, calcium and to have an acidic pH.
  • The banana has beneficial nutrients for the skin such as manganese and vitamins B6, C and E. In addition, it has antioxidant properties and a large amount of water , which makes it an excellent moisturizer for the skin.
  • Lemon is a citrus rich in vitamin C. Helps to eliminate dead skin cells, accelerates cell regeneration, stimulates the production of collagen and eliminates skin spots.
All this makes yogurt, banana and lemon ideal ingredients to make a natural remedy to mitigate melasma. it is done

Treatment of yogurt, banana and lemon to attenuate melasma

Before elaborating this treatment to attenuate melasma it is very important to bear in mind that its effects are not immediate.  To see noticeable changes must be used constantly, for several months.


  • 1 banana
  • 2 tablespoons of plain yogurt (30 ml)
  • 3 tablespoons of lemon juice (45 ml)


  • Peel the banana, add it to a bowl and crush it very well until you get a puree.
  • Add the 2 tablespoons of plain yogurt and mix until it has a creamy and homogeneous consistency.
  • Finally add the lemon juice and mix again.

How to use it?

  • After washing and drying your face and neck very well, apply the preparation evenly on the affected area.
  • Let him act for 20 minutes and then wash your face well.  It is recommended to apply it at night.
It is important that after the application of the treatment you do not expose yourself to sunlight due to the acidity of the lemon .  If your skin has traces of lemon and you expose it to the sun, it will generate a chemical reaction that could burn the treated area.
Therefore, it is very important to wash the face with plenty of water and not exceed the recommended time with the preparation on the area.  The most important thing will always be to have healthy skin and not mistreat it.
Also, after using it, you should apply a moisturizer or sunscreen if you leave the house .  Your skin will be more sensitive and although you have washed it well and there are no traces of lemon, you should still protect it.
The use of this treatment is recommended 3 times a day, for 2 or 3 weeks to attenuate the melasma.
Remember that as soon as you see dark spots on your face and suspect that it is melasma, you should go to a dermatologist.  He will confirm or not the suffering of this skin disorder.
For this diagnosis the doctor will use an implement known as Wood's lamp .  By illuminating your skin with this special light you can easily determine the presence of melasma.

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