Friday, December 7, 2018

Medicinal herbs that help you soothe stomach pain

To relieve stomach pain we can take advantage of the properties of some herbs and medicinal plants that will allow us to treat it naturally and effectively.
Stomach pain is uncomfortable, untimely and one of the most common ailments.  Also known as functional dyspepsia, it can occur in the upper part of the stomach.  Sometimes it is accompanied by gas, acidity, heavy digestion, vomiting or lack of appetite.
Today we bring you different herbs and medicinal plants that help us to alleviate this type of pain .  Its potent action decreases heartburn, soothes pain and improves digestion.  The best thing is that they do not cause side effects and are very easy to get.

Fennel to soothe stomach pain

Fennel seed promotes digestion, promotes the expulsion of gases and prevents the pain caused by its accumulation .  It can be ingested as an infusion to achieve rapid relief.  In addition, it can also be consumed raw, added in salads or as an ingredient in any culinary recipe.

Chamomile

The gastric membrane has a great ally in chamomile .  It protects and repairs its damages thanks to its healing effects; helps to relieve heartburn and gas, reduces acidity, gastritis and soreness of ulcers.  In turn, it is an effective muscle relaxant and natural anti-inflammatory, which is also used to soothe stomach pain.

Mint and rue

The mint is a powerful digestive, but also ideal to counteract ulcers and gall bladder ailments; can be purchased in tea bags or prepare infusions with their leaves.


Rue, on the other hand, calms the gases, the sensation of acidity and other stomach discomforts.  In addition, it helps regulate menstruation .

Paico and cedrón

The paico, a powerful stimulant of digestion, helps us to relieve stomach discomfort, especially colic.  The cedrón relieves spasms of the stomach and facilitates urination .

Anise to relieve gas

This is one of the preferred herbs to treat stomach ailments for its antispasmodic and analgesic properties.  It relaxes the stomach muscles, helps to expel gases, reduces belly swelling and reduces acidity.  In addition, it prevents nervous gastritis and colic and also promotes digestion.

Thyme and basil

Gastric and intestinal spasms, famous for being very painful, have an enemy in thyme.  This herb also facilitates the expulsion of gases.  The ideal is to take the thyme in infusion, after a good meal.
Basil relieves stomachaches and menstrual cramps .  If we gargle with your infusion we will soften the throat and relieve pain.

Rosemary and absinthe

The rosemary fights the symptoms of indigestion and other discomforts that the digestive system can present.  Its essential oils help protect the stomach, covering the digestive mucosa.
Wormwood calms ailments caused by bacteria that are ingested through water and food or by intestinal parasites.  It also fights infections of the digestive system.

Linseed

Flaxseed is ideal to combat ailments such as diarrhea, constipation or gastritis .  It also serves to treat inflammation of the intestines, colon or irritable bowel syndrome and ulcers.

Ginger

An infusion of ginger relieves stomach pain, heartburn, gas and nausea.  It reduces acidity and fights harmful intestinal bacteria.  It also facilitates digestion and relieves any uncomfortable feeling of heaviness after a copious meal.  Either raw or as an infusion, it can be consumed daily.

Aloe vera and artichoke

Aloe vera or aloe vera relieves heartburn and burning thanks to its anti-inflammatory properties.  It also contributes to the regulation of the intestinal tract, cures constipation and cleanses the bowel.
The artichoke helps to detoxify the organs that intervene in the digestive process .  It is ideal for cleaning the liver and for regulating cholesterol levels in the body.

Dandelion



This herb prevents heartburn, constipation and promotes digestion.  However, although the general condition of the digestive system improves, dandelion is not recommended to treat ulcers, gastritis, or kidney or gall bladder stones .

Melisa and bailahuén

The lemon balm is a plant with antispasmodic properties, making it ideal for relieving stomach ache.  Prevents nausea, vomiting and reduces gas.
Bailahuén decreases abdominal swelling; In addition, it has a powerful cleansing effect of the liver and is an excellent natural depurative remedy.
As we have seen, these medicinal herbs are very effective in treating any digestive ailment.  If we know how to take advantage of their benefits, we will gain in quality of life.

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