Friday, December 7, 2018

Relieves dry mouth with 5 natural remedies

Beyond consuming water to keep hydrated, there are some natural remedies that can help us fight dry mouth and avoid all the discomfort that goes with it.

What is dry mouth?

The dryness in the mouth is due to the fact that the salivary glands do not produce enough saliva.  Although this can be a nuisance for many people, dry mouth is not a disease .
It can have different origins, such as reactions to medicines or anything else that is swallowed.

Causes of dry mouth

The causes  vary depending on the person in whom the symptoms occur .  Among these we can find the following:
  • Secondary reactions to medications or food allergies
  • Side effects of diseases
  • Little consumption of liquids
  • Smoke
  • Reactions to surgeries

How to recognize that you need some remedy?

The main symptom is the cracks that occur in the lips .  These, although they can disappear every day, will continue to be generated very easily.  Likewise, another symptom may be hoarseness or dryness in the throat.  This is what most bothers and can cause the lack of voice.
Swallowing or chewing problems , burning sensations in the mouth and bad breath may also occur .  Even if these problems disappear soon, they will probably return in a matter of hours until you opt for some solution.
Consequently, some treatments have been arranged to avoid this type of inconvenience.  Then  we bring you five natural remedies that will be of great help.

Relieves dry mouth with these 5 natural remedies

Although natural remedies are safe products, effectiveness may vary depending on the person involved.  However, its consumption is extremely beneficial .

1.  Ginger

Ginger is widely used in the kitchen and various natural areas.  It helps us to  produce more saliva in the mouth and to avoid the development of infections.


  • 2 ginger roots
  • 2 cups of water (500 ml)

What should you do?

  • Wash the ginger and bring it to boil for 20 minutes.
  • Then, let it rest and strain.
  • Finally, pour the juice in a container and take once a day.

2.  Aloe vera

In the case of dry mouths, aloe vera protects sensitive tissues inside the mouth .  In addition, it promotes the production of saliva.


  • 1 penca of aloe
  • 1 cup of water (250 ml)

What should you do?

  • First, extract the aloe vera from the aloe vera and liquefy it with the cup of water.
  • Then pour in a container with a lid.
  • Use it to rinse your mouth every morning.

3.  Cayenne pepper

The cayenne pepper is a spice that is widely known in the culinary world.  In addition, it  helps relieve nasal congestion .  Its strong flavor stimulates the production of saliva, which reduces dry mouth.


  • 3 or 4 cayenne peppers
  • Water (the necessary)

What should I do?

  • First wash the peppers carefully and boil them.
  • Finally, chop them into very small pieces and accompany them with a meal.

4.  Lemon juice

Lemons, because they are acidic, stimulate the salivary glands, which causes them to produce more saliva.  In addition, for its vitamin properties maintain a fresh breath without bacteria mouth .


  • The juice of 5 lemons.
  • 2 cups of boiling water (500 ml)
  • 4 tablespoons of sugar (60 g)

What should you do?

  • First, squeeze the lemons and add the juice to the boiling water.
  • Then, add the sugar and stir.
  • Let it rest before consuming.
  • Finally, it is recommended to take it once a day, at night.

5. Chamomile with mint


  • 5 branches of chamomile
  • 5 mint branches
  • 1 cup of water (250 ml)

What should you do?

  • Put the chamomile and mint in a bowl of water.
  • Bring it to a boil and then let it rest.
  • It is recommended to consume it at night.
In addition to all the recommendations made, there are other ways to end the dry mouth.  These can be constant brushing or hot showers to inhale the steam and keep the nasal cavities moist.
Similarly, there are methods such as candy without sugar to get you out of trouble in seconds.  In any case, the natural remedies to relieve dry mouth are over, and its certainty and effectiveness is guaranteed in daily use .

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